Adult Female ADD Symptoms
Women suffering from ADD typically suffer from a variety of symptoms. Some women with ADD are hyperactive while others are hypoactive. Women who have ADD struggle to stay on top of their daily tasks such as keeping an orderly home or attending to the needs of children or taking part in activities with their families.
Trouble remembering names is a common symptom. This problem can become worse prior to or during menopausal changes.
1. symptoms of adult attention deficit disorder to Focus
Lack of focus is an indication that you might have a mental health issue. You should seek assistance when you're not able to finish a task or make poor decisions or miss important details at work or at home. Often, these symptoms are caused by medications or stress, as well as other factors that need to be addressed. They can also be symptoms of underlying conditions such as ADHD.
Women who suffer from ADD are prone to losing their focus rapidly. They can drift off into a dream in conversations or struggle to finish tasks that are routine, like grocery shopping and laundry. They may also be prone to making careless mistakes and often misplacing items which can lead to an unclean home, a cluttered office, or even lost work equipment. They may be reckless, making poor decisions that could have dire consequences. For instance, they may use drugs or engage in sexually risky activities.
In addition, they can be on either side of the spectrum, being hyperactive or hypoactive. A woman who is hyperactive may run at full speed until she is exhausted, while a hypoactive women can't muster the energy to make it through the day. Both women can struggle to maintain relationships, keep up with obligations to their families, or meet professional obligations.
Women with ADD often have high-functioning symptoms, which aren't a medical diagnosis, but rather describes how they manage their symptoms. Women with ADD may still experience issues with concentration but they don't impact their daily lives as much. If you notice that your symptoms are becoming worse, it is an ideal idea to speak with your doctor. They can help you understand the causes for your symptoms and suggest treatment options.
2. Mood Swings
Women with ADD tend to be more prone than men to mood swings. They can become angry when they feel the slightest irritation or frustration, and then explode in anger. They also tend to be more impulsive and jump into things with a vengeance instead of taking it slow and steady and can result in financial problems or relationship problems. These symptoms of emotional distress can be misdiagnosed, but in many cases, they coexist with ADD. The mood swings can also become more severe when menstrual cycles or pregnancy, or during perimenopause. ADD can make it difficult to keep the same job, which can be a contributing factor to depression-related feelings.
3. Distractions
Women who suffer from ADD are often distracted by the events around them and their own thoughts. They might be lost in a dream or find it difficult to focus on tasks such as grocery shopping due to the multitude of choices. Seemingly simple chores require too many commitments to a single idea for them and they can become frustrated if their attention gets diverted.
Women suffering from ADD also experience mood changes when they are on the emotional rollercoaster of the disorder. They are often frustrated by minor problems and often blame themselves for their failures. Their impulsiveness can lead to issues with relationships, school and at work. These extreme mood changes sometimes cause a misdiagnosis of bipolar disorder. This is especially true since many women with ADD also suffer from depression.
4. Irritability
Irritability is a typical sign that may be the result of an underlying mental health issue. It can also be due to an issue with the body, such as hormonal imbalances, insufficient sleep, or food intolerance.
An individual who is angry can feel stressed, anxious and easily annoyed. It can cause an increase in anger or frustration which can make them snap at people even if they've done nothing wrong. It can affect their mood and make them more prone to depression or anxiety symptoms.
Irritation is a state of partial physiological agitation which involves a heightened sense of sensory stimuli, a brain-not controlled lowered threshold of responding to normally less vexing situations with anger or aggression, and an increased tendency to rage out in anger behaviour (Digiuseppe Tafrate & Digiuseppe 2007). Irritability is caused by fatigue or hunger, poor sleep or discomfort. It could be a sign of hormonal changes, like those experienced during the premenstrual (PMS) syndrome.
In one study researchers surveyed 287 students to gauge their level of irritability. Researchers discovered that those who suffered from severe irritability also suffered more mental health issues than those who didn't. They also reported having more difficulty getting through their day than those who didn't have an episode of irritability.
To reduce your irritation Try practicing relaxation techniques. You can find a peaceful area to do breathing exercises, listen to music, or bathe away from the noise and chaos of a bustling environment. Practicing self-care by focusing on your physical and emotional needs can help calm down your mind and body which in turn will reduce the stress you feel.
5. Here are some of the ways you can reduce your risk:
Depression is a continuous low mood that affects a person's daily functioning. Depression is more than a feeling of sadness after the loss or stress of an event. Depression is a serious psychiatric disorder that can lead to feelings of hopelessness, worthlessness and despair. Depression can affect people of any age, race or gender. However, women are more likely to suffer from depression.
Depression may manifest as a persistently low mood, a shift in appetite and weight (either either way) or changes in sleep patterns fatigue, or a lack of energy. Other indicators include a low self-image, feelings of despair or desperation thoughts of suicide and attempts, slow speech and movements, a failure to think clearly, and difficulties making decisions. Depression may also lead to a loss of interest in hobbies or other activities and feelings of being stuck and hopeless.
Depression is twice as common for females than males, and it is most prevalent during puberty, pregnancy, and the year following childbirth. Depression can also manifest in menopausal or perimenopausal women. Depression can be co-existing with other mental health conditions like anxiety disorders and addiction to substances. This NIMH factsheet provides more details on depression, treatment options, and resources.